Teen Gymnastics 12yo – 16yo

Term 4

7th Oct – 14th Dec


Term 4 Teen PDF

Teen Gymnastics – 12 to 16 years old

Teen Gymnastics has been developed for adolescents aged between 12 – 16 years old. The program offers adolescents the ability to develop their gymnastics skills as well as their health and fitness.  Through the Teen Gymnastics program gymnasts have the opportunity to develop the basic skills of gymnastics through to more advanced skills in a fun, positive and engaging environment.

Classes run for 90 minutes in Teen Gym and 2 Hours in Teen WAG. Classes include a warm up, flexibility and strength activities and gymnastics structured circuits. The class provides the opportunity for gymnasts to achieve their personal goals.

Advancing on from the 90 minute class, Pulse offers Teen WAG. The program provides opportunities for gymnasts to learn more advanced skills. The class is suitable for gymnasts with a background of gymnastics, dancers interested in advancing their acrobatic skills and ex competitive gymnasts. Entry into the Teen WAG class is by assessment only.